“Nutrition Labels May Be Bullshit”

Just another reminder of the energy put into this futile effort..and the energy I’m continuing to  waste thanks to my fitness teacher.

“Have you been mindfully reading the nutrition labels on all the foodstuffs you plan on putting into your body, conscious, perhaps, of the CDC’s finding that women who read labels have a lower average BMI than women who abstain from label-reading? Well, congratulations — you’ve been had once again by the fickle arbiters of good health! The calorie counts on nutrition labels and restaurant menus are, according to several recent studies, probably just guesstimates, and pretty flimsy guesstimates at that.”

Read more:

http://www.jezebel.com/5981135/calorie-tallies-on-nutrition-labels-are-probably-bullshit-says-science 

http://www.livescience.com/26799-calorie-counts-inaccurate.html?cid=dlvr.it

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