“Nutrition Labels May Be Bullshit”

Just another reminder of the energy put into this futile effort..and the energy I’m continuing to  waste thanks to my fitness teacher.

“Have you been mindfully reading the nutrition labels on all the foodstuffs you plan on putting into your body, conscious, perhaps, of the CDC’s finding that women who read labels have a lower average BMI than women who abstain from label-reading? Well, congratulations — you’ve been had once again by the fickle arbiters of good health! The calorie counts on nutrition labels and restaurant menus are, according to several recent studies, probably just guesstimates, and pretty flimsy guesstimates at that.”

Read more:



This entry was posted in "Tips and Tricks". Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s